So time and time again I hear people saying, "I can not eat chocolate before bed or I will have crazy, insane dreams". Waking up 15 minutes late this morning the first thing that came to mind was...."wow that was an intense dream, but I can't remember what happened in it," and "Mmmm... I had chocolate cake before bed."
I have to talk about the cake first! My mom made this amazing chocolate cake for my brothers 18th birthday. It was a chocolate pudding cake with chocolate chips mixed in, topped with an amazing cocoa butter cream icing. It was amazing, and I absolutely could not resist a piece before bed especially with the possibility of there being none left for me in the morning.
I personally do not think that chocolate affects your dreams mostly because I eat chocolate almost every night before bed. However, if chocolate does affect our dreams, I say "eat more chocolate before bed!!!". When you think about it, life is short and we spend almost half of it sleeping, so why not make those sleeping times as eventful as we can!
If you had a good dream, even if it was not that good at least you had a dream. That totally beats out going to sleep and just waking up; feeling like you were only asleep for 15 minutes because nothing happened and it was just darkness. I would never give up my chocolate before bed and I love dreams... I just wish I was better at remembering them.
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